Interested in fostering? Call 0800 023 4561
Find the right support and contact details below.
Childline is a private and confidential service for children and young people up to the age of 19. You can contact a childline counsellor about anything – no problem is too big or too small.
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Whether you want to understand more about how you're feeling and find ways to feel better, or you want to support someone who's struggling, Young Minds can help.
Free and confidential advice about sexual health and well-being for under 25s. Brook believes in a society where young people are free to be themselves.
Friendly, confidential drugs advice. Talk to Frankfor facts, support and advice on drugs and alcohol today.
Advocacy helpline for looked after children and care leavers in England and will help you find an advocate.
Call: 0808 800 5792 Text: 07758 670369
The internet and mobile phones can be great for loads of reasons, but sometimes the internet and social media can be misused and harmful. Take care how you use the internet.
UK children's charity which offers socio-legal advocacy services to children and young people up to the age of 25, parents, carers and associated professionals.
0808 808 1001 youngpeople.nyas.netEmail: help@nyas.net
Our Advice Hub provides information, support and guidance. With loads of practical tips and advice on topics, you care about.
Advice Hub
Our handy handbooks are designed with you in mind, full of helpful information for both you and your foster family.
Handbooks
If your parents are thinking about fostering or have become foster parents, then this selection is for you!
Kids of Carers
Are you about to be independent or have you already left? Find support and information here and remember to stay in touch.
Leaving care
March 22 2023
Here are some things you can do to prepare before starting university or further education:
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March 2 2023
Once again, you find yourself wondering how to make new friends. Is there a secret formula or some kind of magic involved? While it may not be a magical solution, there are several tips that could assist you in making a fresh set of friends.
August 2 2022
Further education is a fantastic opportunity to broaden your skills, gain more life experience and discover new passions. Take a look at our blog to see what type of further education is right for you.
April 2 2023
A healthy relationship for teenagers involves mutual respect, trust, and open communication. Here are some key components of a healthy teenage relationship.
February 20 2023
At FCA we have launched our Language that Cares Charter in consultation with children and young people to help ensure that we all use language which is more positive and more importantly, sanctioned by our children and young people.
January 9 2023
The internet is a lot of fun and a whole scope of entertainment, however, it is important to remember how to stay safe too to protect your best interests.
September 7 2022
Staying healthy means doing things that are good for your body. Whether that’s getting in your 5 a day, drinking plenty of water, or getting in some gentle exercise, it’s the small things we can do each day to ensure we are looking after our bodies to stay healthy and happy.
September 27 2024
This guide covers essential practical skills for independent living and offers tips to help you start developing them today.
August 5 2024
The secret to a successful budget is sorting your spending into wants and needs, plus setting a savings goal. Let’s dive into budgeting, planning for your future, and getting ready to live independently.
July 16 2024
Whether you’re saving for a particular item or looking to the future and thinking about your career goals, here is a complete guide to finding and landing your first part-time job.
July 12 2022
To thrive in any area of your life, you’ll need basic life skills that will help you navigate your independence as an adult.
